John Kamaledakis 2:17 row

267m

Meters

2:17.3

Time

4:17.1

Pace

14

Calories

Average Watts21
Calories Per Hour370
Stroke Rate17
Stroke Count0
Drag Factor137

March 12, 2024 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.3 267m 4:17.1 21 370 17
2:17.3 268m 4:16.1 21 371 17

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Workout Graph

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