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Nuria Villacampa 15:00 row

3,116

Meters

15:00.0

Time

2:24.4

Pace

143

Calories

105

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate16
Stroke Count250
Drag Factor111

October 22, 2025 19:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,116 2:24.4 116 699 16 105
0:20.0 54 3:05.1 55 489 21
0:40.0 65 2:33.8 96 630 15
1:00.0 66 2:31.5 101 646 18
1:20.0 67 2:29.2 105 662 15
1:40.0 69 2:24.9 115 695 18
2:00.0 69 2:24.9 115 695 15
2:20.0 70 2:22.8 120 713 18
2:40.0 70 2:22.8 120 713 15
3:00.0 71 2:20.8 125 731 18
3:20.0 70 2:22.8 120 713 15
3:40.0 70 2:22.8 120 713 15
4:00.0 70 2:22.8 120 713 15
4:20.0 71 2:20.8 125 731 18
4:40.0 69 2:24.9 115 695 15
5:00.0 70 2:22.8 120 713 18
5:20.0 69 2:24.9 115 695 15
5:40.0 69 2:24.9 115 695 18
6:00.0 69 2:24.9 115 695 18
6:20.0 68 2:27.0 110 678 15
6:40.0 69 2:24.9 115 695 18
7:00.0 69 2:24.9 115 695 15
7:20.0 70 2:22.8 120 713 18
7:40.0 68 2:27.0 110 678 15
8:00.0 71 2:20.8 125 731 18
8:20.0 70 2:22.8 120 713 18
8:40.0 70 2:22.8 120 713 15
9:00.0 71 2:20.8 125 731 18
9:20.0 69 2:24.9 115 695 18
9:40.0 70 2:22.8 120 713 15
10:00.0 69 2:24.9 115 695 18
10:20.0 69 2:24.9 115 695 15
10:40.0 70 2:22.8 120 713 18
11:00.0 71 2:20.8 125 731 15
11:20.0 70 2:22.8 120 713 18
11:40.0 70 2:22.8 120 713 18
12:00.0 70 2:22.8 120 713 15
12:20.0 70 2:22.8 120 713 18 114
12:40.0 69 2:24.9 115 695 15 115
13:00.0 71 2:20.8 125 731 18 115
13:20.0 70 2:22.8 120 713 18 106
13:40.0 71 2:20.8 125 731 15 103
14:00.0 72 2:18.8 131 749 18 102
14:20.0 71 2:20.8 125 731 15 100
14:40.0 70 2:22.8 120 713 18 98
15:00.0 69 2:24.9 115 695 15 98

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Workout Graph

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