Nuria Villacampa 5000m row
5,000
Meters
22:49.5
Time
2:16.9
Pace
297
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 119 |
October 27, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.5 | 5,000 | 2:16.9 | 136 | 768 | 19 | 161 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 20 | 152 |
| 4:34.9 | 2,000 | 2:17.4 | 135 | 763 | 20 | 157 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 768 | 19 | 163 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 20 | 166 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 20 | 170 |
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Workout Graph
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