Nuria Villacampa v12:00/3:00r...3 row
7,774
Meters
36:00.0
Time
2:18.9
Pace
449
Calories
158
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,814 |
| Overall Time | 42:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 729 |
| Drag Factor | 119 |
November 03, 2025 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 7,774 | 2:18.9 | 131 | 749 | 20 | 158 | |
| 12:00.0 | 2,565 | 2:20.3 | 127 | 735 | 18 | 153 | |
| r: 3:00 | 20 | ||||||
| 12:00.0 | 2,607 | 2:18.0 | 133 | 757 | 20 | 160 | |
| r: 3:00 | 20 | ||||||
| 12:00.0 | 2,602 | 2:18.3 | 132 | 754 | 22 | 163 | |
| r40 |
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Workout Graph
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