Nuria Villacampa 15:00 row
3,220
Meters
15:00.0
Time
2:19.7
Pace
182
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 121 |
January 14, 2026 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,220 | 2:19.7 | 128 | 741 | 182 | 18 | 149 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 18 | 136 |
| 6:00.0 | 650 | 2:18.4 | 132 | 753 | 37 | 18 | 146 |
| 9:00.0 | 643 | 2:19.9 | 128 | 739 | 36 | 18 | 149 |
| 12:00.0 | 646 | 2:19.3 | 129 | 745 | 37 | 18 | 156 |
| 15:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 18 | 160 |
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Workout Graph
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