Nuria Villacampa v5:00/r...3 row
6,567m
Meters
35:00.0
Time
2:39.8
Pace
355
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,589m |
| Overall Time | 39:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 167 |
November 25, 2022 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 6,567m | 2:39.8 | 86 | 594 | 18 | |
| 5:00.0 | 588m | 4:15.1 | 21 | 372 | 21 | |
| 15:00.0 | 2,974m | 2:31.3 | 101 | 647 | 18 | |
| r: 4:00 | 22m | |||||
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 18 | |
| r22m |
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Workout Graph
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