Nuria Villacampa v5:00/r...3 row
6,885m
Meters
35:00.0
Time
2:32.5
Pace
381
Calories
146
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,904m |
| Overall Time | 39:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 172 |
December 10, 2022 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,885m | 2:32.5 | 99 | 639 | 19 | 146 | |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 26 | 111 | |
| 15:00.0 | 3,102m | 2:25.0 | 115 | 694 | 18 | 160 | |
| r: 4:00 | 19m | ||||||
| 15:00.0 | 3,110m | 2:24.6 | 116 | 697 | 18 | 169 | |
| r19m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.