Nuria Villacampa v20:00/3:00r...2 row
7,449m
Meters
40:00.0
Time
2:41.0
Pace
392
Calories
121
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,467m |
| Overall Time | 43:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 152 |
January 23, 2023 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,449m | 2:41.0 | 84 | 588 | 18 | 121 | |
| 20:00.0 | 3,647m | 2:44.5 | 79 | 570 | 18 | 116 | |
| r: 3:00 | 18m | ||||||
| 20:00.0 | 3,803m | 2:37.7 | 89 | 606 | 19 | 127 | |
| r18m |
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Workout Graph
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