Nuria Villacampa 10:00 row
2,014
Meters
10:00.0
Time
2:28.9
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 141 |
October 11, 2023 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,014 | 2:28.9 | 106 | 648 | 108 | 19 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 19 |
| 4:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 |
| 6:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 19 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 19 |
| 10:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 19 |
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Workout Graph
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