Nuria Villacampa 30:11 row

6,307m

Meters

30:11.7

Time

2:23.6

Pace

354

Calories

146

Heart Rate

Average Watts118
Calories Per Hour706
Stroke Rate21
Stroke Count645
Drag Factor117

June 03, 2024 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:11.7 6,307m 2:23.6 118 706 21 146
5:00.0 984m 2:32.4 99 640 22 126
10:00.0 1,060m 2:21.5 124 725 19 140
15:00.0 1,026m 2:26.1 112 685 21 141
20:00.0 1,077m 2:19.2 130 745 22 153
25:00.0 1,052m 2:22.5 121 715 22 150
30:00.0 1,082m 2:18.6 131 752 22 156
30:11.7 27m 3:36.6 34 418 5 157

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Workout Graph

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