Nuria Villacampa 30:11 row
6,307m
Meters
30:11.7
Time
2:23.6
Pace
354
Calories
146
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 21 |
Stroke Count | 645 |
Drag Factor | 117 |
June 03, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:11.7 | 6,307m | 2:23.6 | 118 | 706 | 21 | 146 |
5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 126 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 140 |
15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 141 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 153 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 150 |
30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 156 |
30:11.7 | 27m | 3:36.6 | 34 | 418 | 5 | 157 |
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Workout Graph
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