Nuria Villacampa 500m row
500m
Meters
1:56.8
Time
1:56.8
Pace
31
Calories
138
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 125 |
November 20, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 30 | 138 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 31 | 119 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 134 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 30 | 141 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 | 147 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 149 |
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Workout Graph
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