Lidia Barquín 15:00 row
2,982
Meters
15:00.0
Time
2:30.9
Pace
161
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 117 |
October 22, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,982 | 2:30.9 | 102 | 650 | 17 | 159 |
| 3:00.0 | 597 | 2:30.7 | 102 | 651 | 17 | 153 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 17 | 158 |
| 9:00.0 | 596 | 2:31.0 | 102 | 649 | 17 | 161 |
| 12:00.0 | 595 | 2:31.2 | 101 | 648 | 17 | 162 |
| 15:00.0 | 602 | 2:29.5 | 105 | 660 | 17 | 163 |
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Workout Graph
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