Lidia Barquín 1000m row

1,000

Meters

4:20.7

Time

2:10.3

Pace

61

Calories

171

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate28
Stroke Count122
Drag Factor115

November 11, 2025 17:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:20.7 1,000 2:10.3 158 843 28 171
0:50.4 200 2:06.0 175 902 30 166
0:51.9 400 2:09.7 160 851 28 171
0:52.4 600 2:11.0 156 835 29 173
0:53.5 800 2:13.7 146 803 27 174
0:52.5 1,000 2:11.2 155 832 27 174

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Workout Graph

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