Lidia Barquín v10:00/r...3 row
6,162
Meters
30:00.0
Time
2:26.0
Pace
342
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,162 |
| Overall Time | 30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 113 |
December 05, 2025 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,162 | 2:26.0 | 112 | 686 | 23 | 170 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 20 | 165 |
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 24 | 171 |
| 10:00.0 | 2,092 | 2:23.4 | 119 | 708 | 26 | 175 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.