Lidia Barquín 4:09 row
565
Meters
4:09.2
Time
3:40.5
Pace
29
Calories
117
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 28 |
| Stroke Count | 115 |
| Drag Factor | 118 |
September 09, 2026 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.2 | 565 | 3:40.5 | 33 | 418 | 29 | 28 | 117 |
| 4:09.2 | 565 | 3:40.5 | 33 | 418 | 29 | 28 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.