Lidia Barquín 12:00 row
2,184
Meters
12:00.0
Time
2:44.8
Pace
111
Calories
142
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 125 |
October 07, 2026 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,184 | 2:44.8 | 78 | 555 | 111 | 19 | 142 |
| 3:00.0 | 536 | 2:47.9 | 74 | 540 | 27 | 17 | 131 |
| 6:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 17 | 138 |
| 9:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 20 | 146 |
| 12:00.0 | 564 | 2:39.5 | 86 | 580 | 29 | 22 | 156 |
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Workout Graph
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