Lidia Barquín v6:00/r...6 row
6,080
Meters
33:00.0
Time
2:42.8
Pace
322
Calories
151
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,170 |
| Overall Time | 36:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 127 |
October 23, 2026 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 6,080 | 2:42.8 | 81 | 585 | 18 | 151 | |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 540 | 16 | 140 | |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 590 | 17 | 148 | |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 20 | 168 | |
| r: 3:00 | 90 | ||||||
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 22 | 169 | |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 19 | 149 | |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 18 | 135 | |
| r90 |
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Workout Graph
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