Lidia Barquin v2:00/r...3 row
3,360m
Meters
17:02.7
Time
2:32.1
Pace
181
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,395m |
| Overall Time | 22:02.7 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 165 |
September 05, 2022 19:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.7 | 3,360m | 2:32.1 | 99 | 641 | 24 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 19 | |
| 10:08.2 | 2,000m | 2:32.0 | 100 | 642 | 25 | |
| r: 5:00 | 35m | |||||
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 27 | |
| r35m |
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Workout Graph
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