Lidia Barquin 300m row
300m
Meters
1:19.0
Time
2:11.6
Pace
17
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 40 |
May 19, 2022 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.0 | 300m | 2:11.6 | 153 | 827 | 30 |
| 0:26.0 | 100m | 2:10.0 | 159 | 848 | 32 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 30 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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