Lidia Barquin v15:00/r...2 row
3,390m
Meters
17:00.0
Time
2:30.4
Pace
185
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,390m |
| Overall Time | 17:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Count | 430 |
April 20, 2022 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,390m | 2:30.4 | 103 | 653 | ||
| 15:00.0 | 3,021m | 2:28.9 | 106 | 664 | 26 | |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 21 | |
| r0m |
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Workout Graph
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