Lidia Barquin 5:00 row
1,109m
Meters
5:00.0
Time
2:15.2
Pace
63
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
April 26, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 26 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 26 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 26 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
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Workout Graph
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