Lidia Barquin v5:00/4:00r...2 row
2,627m
Meters
15:00.0
Time
2:51.2
Pace
134
Calories
158
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,645m |
| Overall Time | 19:00.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 161 |
October 22, 2022 10:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,627m | 2:51.2 | 70 | 539 | 18 | 158 | |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 20 | 158 | |
| r: 4:00 | 18m | ||||||
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 17 | 158 | |
| r18m |
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Workout Graph
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