Lidia Barquin 7:28 row
1,117m
Meters
7:28.6
Time
3:20.8
Pace
55
Calories
128
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 166 |
December 08, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.6 | 1,117m | 3:20.8 | 43 | 448 | 24 | 128 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 27 | |
| 7:28.6 | 412m | 3:00.3 | 60 | 505 | 19 | 128 |
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Workout Graph
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