Lidia Barquin 4:26 row
519m
Meters
4:26.1
Time
4:16.3
Pace
27
Calories
113
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 227 |
January 11, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 519m | 4:16.3 | 21 | 371 | 27 | 113 |
| 4:26.1 | 519m | 4:16.3 | 21 | 371 | 27 | 113 |
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Workout Graph
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