Lidia Barquin v22:00/3:00r...2 row
8,181m
Meters
44:00.0
Time
2:41.3
Pace
429
Calories
157
Heart Rate
Rest Distance | 28m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 8,209m |
Overall Time | 47:00.0 |
Average Watts | 83 |
---|---|
Calories Per Hour | 586 |
Stroke Rate | 18 |
Stroke Count | 812 |
Drag Factor | 111 |
January 26, 2023 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
44:00.0 | 8,181m | 2:41.3 | 83 | 586 | 18 | 157 | |
22:00.0 | 4,061m | 2:42.5 | 82 | 580 | 18 | 155 | |
r: 3:00 | 28m | ||||||
22:00.0 | 4,119m | 2:40.2 | 85 | 592 | 18 | 160 | |
r28m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.