Lidia Barquin v22:00/3:00r...2 row

8,181m

Meters

44:00.0

Time

2:41.3

Pace

429

Calories

157

Heart Rate

Rest Distance28m
Rest Time3:00.0
Overall Distance8,209m
Overall Time47:00.0
Average Watts83
Calories Per Hour586
Stroke Rate18
Stroke Count812
Drag Factor111

January 26, 2023 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:00.0 8,181m 2:41.3 83 586 18 157
22:00.0 4,061m 2:42.5 82 580 18 155
r: 3:00 28m
22:00.0 4,119m 2:40.2 85 592 18 160
r28m

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