Lidia Barquin v2:00/0:01r...15 row

4,849m

Meters

25:30.0

Time

2:37.7

Pace

257

Calories

157

Heart Rate

Rest Distance43m
Rest Time3:41.0
Overall Distance4,892m
Overall Time29:11.0
Average Watts89
Calories Per Hour606
Stroke Rate24
Stroke Count615
Drag Factor148

February 15, 2023 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

v2:00...15

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:30.0 4,849m 2:37.7 89 606 24 157
2:00.0 417m 2:23.8 117 704 26 156
r: 0:01 0m
2:00.0 350m 2:51.4 69 539 21 139
r: 0:01 0m
2:00.0 411m 2:25.9 112 687 28 163
r: 0:01 0m
1:30.0 265m 2:49.8 71 545 20 148
r: 0:02 0m
1:00.0 216m 2:18.8 131 749 29 167
r: 1:02 15m
2:00.0 282m 3:32.7 36 425 18 126
r: 0:22 0m
2:00.0 336m 2:58.5 61 511 21 140
r: 0:02 0m
2:00.0 429m 2:19.8 128 740 28 168
r: 0:01 0m
1:30.0 253m 2:57.8 62 514 19 147
r: 0:01 0m
1:00.0 218m 2:17.6 134 762 31 171
r: 1:02 15m
2:00.0 418m 2:23.5 118 707 27 168
r: 0:02 0m
2:00.0 348m 2:52.4 68 535 20 157
r: 0:02 0m
2:00.0 423m 2:21.8 123 722 29 173
r: 0:01 0m
1:30.0 255m 2:56.4 64 519 21 157
r: 0:01 0m
1:00.0 228m 2:11.5 154 828 34 177
r: 1:00 13m
r43m

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