Lidia Barquin v10:00/0:01r...2 row
5,899m
Meters
32:00.0
Time
2:42.7
Pace
315
Calories
160
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:13.0 |
| Overall Distance | 5,917m |
| Overall Time | 32:13.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 145 |
April 28, 2023 17:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,899m | 2:42.7 | 81 | 579 | 19 | 160 | |
| 10:00.0 | 1,493m | 3:20.9 | 43 | 448 | 20 | 145 | |
| r: 0:01 | 0m | ||||||
| 22:00.0 | 4,407m | 2:29.7 | 104 | 658 | 19 | 176 | |
| r: 0:12 | 18m | ||||||
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v10:00...3