Lidia Barquin 1000m row
1,000m
Meters
4:22.0
Time
2:11.0
Pace
57
Calories
176
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 146 |
| Drag Factor | 145 |
May 30, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 33 | 176 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 35 | 172 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 35 | 177 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 34 | 178 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 33 | 178 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 31 | 179 |
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Workout Graph
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