Lidia Barquin 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
52
Calories
170
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 28 |
Stroke Count | 128 |
Drag Factor | 146 |
May 30, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 28 | 170 |
0:26.7 | 100m | 2:13.5 | 147 | 806 | 34 | 155 |
0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 | 163 |
0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 168 |
0:26.7 | 400m | 2:13.5 | 147 | 806 | 29 | 172 |
0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 | 172 |
0:27.9 | 600m | 2:19.5 | 129 | 743 | 26 | 173 |
0:28.2 | 700m | 2:21.0 | 125 | 729 | 26 | 173 |
0:27.7 | 800m | 2:18.5 | 132 | 753 | 28 | 175 |
0:27.0 | 900m | 2:15.0 | 142 | 789 | 27 | 176 |
0:27.4 | 1,000m | 2:17.0 | 136 | 768 | 26 | 177 |
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1000m