Lidia Barquin 8:00 row
1,434m
Meters
8:00.0
Time
2:47.3
Pace
71
Calories
150
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 143 |
May 30, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,434m | 2:47.3 | 75 | 556 | 18 | 150 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 19 | 139 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 140 |
| 3:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 143 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 145 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 18 | 155 |
| 6:00.0 | 196m | 2:33.0 | 98 | 635 | 18 | 158 |
| 7:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 161 |
| 8:00.0 | 193m | 2:35.4 | 93 | 620 | 17 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.