Lidia Barquin 8:00 row
1,614m
Meters
8:00.0
Time
2:28.6
Pace
87
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 145 |
| Drag Factor | 145 |
May 30, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,614m | 2:28.6 | 106 | 666 | 18 | 156 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 19 | 141 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 18 | 149 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 18 | 154 |
| 4:00.0 | 205m | 2:26.3 | 112 | 684 | 19 | 158 |
| 5:00.0 | 204m | 2:27.0 | 110 | 678 | 17 | 162 |
| 6:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 161 |
| 7:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 163 |
| 8:00.0 | 202m | 2:28.5 | 107 | 667 | 18 | 163 |
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Workout Graph
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