Lidia Barquin 1000m row
1,000m
Meters
4:18.6
Time
2:09.3
Pace
59
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 30 |
| Stroke Count | 130 |
| Drag Factor | 144 |
June 27, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 30 | 168 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 33 | 161 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 31 | 168 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 30 | 171 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 29 | 170 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 28 | 171 |
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Workout Graph
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1000m