Lidia Barquin 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
58
Calories
173
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 138 |
July 21, 2023 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 29 | 173 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 31 | 166 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 31 | 174 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 31 | 176 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 28 | 176 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 29 | 177 |
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Workout Graph
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1000m