Lidia Barquin 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
171
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 125 |
October 21, 2024 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 27 | 171 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 28 | 162 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 | 168 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 173 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 26 | 175 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 29 | 177 |
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Workout Graph
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