19:10.7 row on September 13, 2022

Kristopher Hayes 19:10.7 row

4,000

Meters

19:10.7

Time

2:23.8

Pace

225

Calories

Average Watts	118
Calories Per Hour	704

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

First day with concept 2!