Kristopher Hayes 2:21 row
486m
Meters
2:21.4
Time
2:25.4
Pace
28
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 90 |
October 04, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 486m | 2:25.4 | 114 | 691 | 31 | 130 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 36 | 121 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 36 | 136 |
| 2:21.4 | 23m | 7:45.2 | 3 | 311 | 8 | 135 |
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Workout Graph
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