J Etele 5000m row
5,000m
Meters
19:29.4
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 127 |
April 07, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.4 | 5,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 24 |
| 3:55.5 | 2,000m | 1:57.7 | 214 | 1037 | 24 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 25 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 25 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 27 |
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Workout Graph
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