Matthew Lister 5:44 row
1,074
Meters
5:44.1
Time
2:40.1
Pace
56
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 130 |
| Drag Factor | 123 |
November 25, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.1 | 1,074 | 2:40.1 | 85 | 593 | 22 | 100 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 | 96 |
| 5:44.1 | 127 | 2:53.6 | 67 | 530 | 22 | 104 |
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Workout Graph
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