Matthew Lister 10:00 row
1,818m
Meters
10:00.0
Time
2:45.0
Pace
92
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 127 |
December 19, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 23 |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 21 |
| 4:00.0 | 374m | 2:40.4 | 85 | 591 | 24 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 24 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 24 |
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Workout Graph
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