Matthew Lister 500m row
500
Meters
1:41.5
Time
1:41.5
Pace
39
Calories
147
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 125 |
January 27, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 36 | 147 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 | 129 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 36 | 141 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 36 | 151 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 35 | 158 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 37 | 160 |
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Workout Graph
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