Grant Riendeau 500m row
500
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
January 11, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 29 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 28 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 28 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 31 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 30 |
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Workout Graph
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