Grant Riendeau 2x500m/1:00r row
1,000
Meters
4:08.1
Time
2:04.0
Pace
63
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,041 |
| Overall Time | 6:08.1 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Count | 134 |
May 17, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | ||
| 2:00.9 | 500 | 2:00.9 | 198 | 981 | 32 | |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | |
| r41 |
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Workout Graph
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