Grant Riendeau 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
May 03, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 823 | 59 | 27 |
| 0:53.7 | 200 | 2:14.2 | 145 | 737 | 11 | 28 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 28 |
| 0:50.0 | 600 | 2:05.0 | 179 | 864 | 12 | 26 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 28 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 28 |
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Workout Graph
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