Grant Riendeau 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
59
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
May 06, 2021 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 918 | 29 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 27 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 |
| 0:24.2 | 400 | 2:01.0 | 198 | 979 | 30 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 32 |
| 0:25.1 | 600 | 2:05.5 | 177 | 909 | 31 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 29 |
| 0:24.1 | 800 | 2:00.5 | 200 | 988 | 30 |
| 0:24.6 | 900 | 2:03.0 | 188 | 947 | 29 |
| 0:24.7 | 1,000 | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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