Grant Riendeau 2x250m/1:00r row
500
Meters
1:41.3
Time
1:41.3
Pace
40
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 540 |
| Overall Time | 3:41.3 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1458 |
| Stroke Count | 63 |
May 18, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | ||
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 40 | |
| 0:49.7 | 250 | 1:39.4 | 356 | 1526 | 36 | |
| r40 |
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Workout Graph
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