Grant Riendeau 500m row
500
Meters
1:55.1
Time
1:55.1
Pace
33
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 126 |
September 06, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1089 | 33 | 29 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 29 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 6 | 31 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 7 | 29 |
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Workout Graph
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