Grant Riendeau 500m row
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 127 |
September 06, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1110 | 28 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 27 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 31 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 26 |
| 0:22.0 | 400 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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