Grant Riendeau 500m row
500
Meters
1:47.6
Time
1:47.6
Pace
35
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 126 |
September 07, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 35 | 30 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 7 | 30 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 7 | 32 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 7 | 31 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 7 | 31 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 7 | 30 |
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Workout Graph
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