Grant Riendeau 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
173
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 126 |
November 21, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 27 | 173 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 28 | 163 |
| 0:25.3 | 200 | 2:06.5 | 173 | 895 | 26 | 172 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 27 | 176 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 27 | 177 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 27 | 178 |
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Workout Graph
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