Grant Riendeau 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
174
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 126 |
April 05, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 26 | 174 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 162 |
| 4:00.0 | 453 | 2:12.4 | 151 | 818 | 25 | 172 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 173 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 176 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 29 | 187 |
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Workout Graph
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